Reclaiming focus is crucial, necessitating a re-evaluation of digital habits and the cultivation of digital well-being practices. This keynote addresses the impact of digital labor intensification and the psychological effects of doom scrolling on focus, deep work, and mental health. Rahaf explores strategies for individuals and organizations to mitigate these challenges, promoting a balanced digital engagement. She offers actionable insights, including policies to reduce digital overload, encourage detoxes, and foster environments for focused work. Practical solutions for managing distractions, promoting mental health, and fostering a mindful digital culture are shared for both organizations and personal lives.