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Listen 2025-11-19 at 01:00

EPISODE 33: The Longevity Latte – Low Caffeine, Long Life

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Can a tiny dose of caffeine help a worm live longer? In this episode, we explore how C. elegans responds to the world’s favourite stimulant. Researchers show that low-dose caffeine extends lifespan, while higher doses flip into toxicity — revealing a fine balance between metabolic stress, development, and purinergic signalling.

We cover: How small amounts of caffeine boost survival in C. elegans Why high doses shorten lifespan and slow development Effects on growth, body size, and reproduction How adenosine signalling partially controls caffeine’s impact Why the DAF-2 insulin/IGF-1 pathway is required for the longevity effect What this teaches us about conserved stimulant–ageing biology It’s the worm equivalent of a perfectly measured flat white — just enough buzz to help you thrive.

Based on the research article: “Lifespan Extension Induced by Caffeine in Caenorhabditis elegans is Partially Dependent on Adenosine Signaling” José C. Bridi, Arthur G.A. Barros, Laura R. Sampaio, João C.D. Ferreira, Fabiano A. Antunes Soares & Marcos A. Romano-Silva. Frontiers in Aging Neuroscience (2015) 🔗 https://doi.org/10.3389/fnagi.2015.00220

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This podcast is generated with artificial intelligence and curated by Veeren. If you’d like your publication featured on the show, please get in touch.

📩 More info: 🔗 ⁠⁠www.veerenchauhan.com⁠⁠ 📧 [email protected]